Try this Fried Rice with Chicken (6.5) recipe, or contribute your own.
Suggest a better descriptionCoat a non-stick frypan with cooking spray and heat. Add green onions, capsicum and chicken. Cook until the chicken is golden and cooked through. Stir in the garlic, corn, vegetables and rice. Cook while tossing until warmed through. Stir in the soy sauce and sweet chilli sauce. Serve.
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Serving Size: 1 Serving (424g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 326 | ||
Calories from Fat: 7 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 9401.8mg | 324 % | |
Potassium 737.3mg | 19 % | |
Total Carbohydrate 59.3g | 17 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 54.7g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 326
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