Try this Fruit, Yogurt & Granola Parfaits recipe, or contribute your own.
Suggest a better descriptionWhisk the yogurt and honey together -thoroughly. Using four 16-ounce glasses, spoon 1/4 cup of the yogurt-honey mixture into each glass, then top with 1/3 cup of the berries, followed by 2 tablespoons of the granola. Repeat the layering process two more times with the remaining yogurt, berries, and granola. Serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (492g) | ||
Recipe Makes: 1 Recipe | ||
|
||
Calories: 256 | ||
Calories from Fat: 29 (11%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.2g | 4 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.9mg | 0 % | |
Potassium 742.9mg | 20 % | |
Total Carbohydrate 58.7g | 17 % | |
Dietary Fiber 32g | 128 % | |
Sugars, other 26.8g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 256
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.