Try this Garlic Green Beans recipe, or contribute your own.
Suggest a better descriptionI tried this recipe from Jane Brodys "Good Food Gourmet" for Thanksgiving last year and my family really loved it! Steam beans for 5 to 7 minutes or until tender crisp. Rinse briefly under cold water to preserve color, but do not chill. Cover and keep warm. In a large bowl, combine garlic and remaining ingredients. Add warm green beans and toss until well coated. If desired, you can reheat in microwave before serving. If you dont want such a strong flavor of garlic, simmer the unpeeled cloves of garlic in a cup of water for 5 minutes before peeling and mincing. I dont think the original recipe is too strong though.
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Serving Size: 1 Serving (121g) | ||
Recipe Makes: 4 | ||
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Calories: 69 | ||
Calories from Fat: 32 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.5mg | 0 % | |
Potassium 246.4mg | 6 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 4.9g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 69
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