Try this Garlic Scented Beef Fillet Stir Fry Tossed with Udon Noodle recipe, or contribute your own.
Suggest a better descriptionMarinate the beef in the garlic, ginger, chilli and sprinkle the sir fry seasoning over the beef fillet. Leave for 10 minutes. Have a pot of boiling water with a colander ready for the noodles to be blanched. Heat a heavy bottom saute pan and add the peanut oil. When there is a slight haze coming from the oil, add the stir fry beef and sear very quickly. At this stage add the oyster sauce, Kecap Manis, Kikkoman soy sauce and the chopped coriander. Remove from the heat and keep to one side. Place the noodles in the boiling water for about 1 minute to heat through and toss with a little peanut oil and stir-fry seasoning. Place the noodles in your pasta bowl and spoon the beef stir-fry over the top. Garnish with coriander.
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Serving Size: 1 Serving (622g) | ||
Recipe Makes: 1 | ||
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Calories: 2215 | ||
Calories from Fat: 863 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 95.9g | 128 % | |
Saturated Fat 30.4g | 152 % | |
Monounsaturated Fat 39.8g | ||
Polyunsanturated Fat 14.7g | ||
Cholesterol 449.5mg | 138 % | |
Sodium 1281.4mg | 44 % | |
Potassium 1912.2mg | 50 % | |
Total Carbohydrate 222.6g | 65 % | |
Dietary Fiber 11.7g | 47 % | |
Sugars, other 210.9g | ||
Protein 110.4g | 158 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2215
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