Good recipe for the old classic
Slice chicken into 2 oz pieces and season with salt and pepper.
Mix egg, cornstarch, baking soda and olive oil. Coat chicken.
Fry in oil until brown.
Add 1 tsp olive oil and dry chili peppers to a hot wok. Stir fry until peppers turn dark brown.
Add garlic, ginger, red pepper and green onion. Add soy sauce, sugar, vinegar and cooking wine.
Thicken sauce with 1 tsp cornstarch mixed with water. Stir fry until sauce thickents. Add chicken and coat in sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (223g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 364 | ||
Calories from Fat: 224 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 24.8g | 33 % | |
Saturated Fat 11.1g | 55 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 193mg | 59 % | |
Sodium 195.2mg | 7 % | |
Potassium 439.7mg | 12 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 5.1g | ||
Protein 27.4g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 364
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.