Try this Ginger Lemon Stir-Fry recipe, or contribute your own.
Suggest a better descriptionIn a small bowl, combine the water and cornstarch. Whisk in the lemon juice, honey, ginger and miso. Set aside. Heat the oil over medium heat in a wok or heavy skillet and add the onion. Cook 2 min., then add the broccoli and tempeh. Continue to cook 5 min. Stir in the mushrooms, snow peas, water chestnuts, and mirin and continue to cook 4 min. Stir the cornstarch mixture to recombine, then add to the skillet and increase the heat. Cook 2 more minutes, stirring frequently. Stir in the soy sauce, cook an additional minute, and serve hot. Recommended comapnion dish: Steamed Basmati Rice M. Toomay and S. Geiskopf-Hadler, _The Best 125 Meatless Main Dishes_, Prima Publishing, 1992. Uploaded by Sue Smith. S.SMITH34, Genie. TXFT40A, Prodigy or TXFT40A@PRODIGY.COM, Internet.
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Serving Size: 1 Serving (260g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 199 | ||
Calories from Fat: 95 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 386.3mg | 13 % | |
Potassium 470.1mg | 12 % | |
Total Carbohydrate 18.8g | 6 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 17.5g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 199
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