Try this Golden Turkey Fingers recipe, or contribute your own.
Suggest a better description1. Cut the turkey into ? inch strips. Place in a bowl with the lime or lemon juice and shallot. Cover and refrigerate for 30 minutes.
2. Spread some flour on a plate and season with salt and pepper. On another plate, mix together the bread crumbs and chives. Dip the turkey strips first in the seasoned flour, then in the beaten egg, and then in the bread crumb and chive mixture.
3. Heat the oil in a skillet, add the turkey strips, and saute until golden and cooked through, about 10 minutes.
(Suitable for freezing uncooked)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (89g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 171 | ||
Calories from Fat: 47 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 96mg | 30 % | |
Sodium 107.6mg | 4 % | |
Potassium 229.3mg | 6 % | |
Total Carbohydrate 10g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 9.6g | ||
Protein 19.8g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 171
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