Try this Good Simple Lentilburgers recipe, or contribute your own.
Suggest a better descriptionRinse and drain lentils. Bring lentils and broth (or water) to boil; reduce heat, cover and simmer 20 minutes or until lentils are tender. Drain lentils, reserving liquid. Mash slightly, add bread crumbs, onion, celery, parsley, garlic, thyme, salt and pepper. Mix well, adding reserved liquid if necessary to reach the right consistency. Form into 6 patties; dredge in flour and pan fry about 5 minutes on each side, until thoroughly browned. Serve on buns as you would any hamburger. Recipe By: Becca Love From: Marty Adkins Date: 21 Sep 98 Posted to MM-Recipes Digest V4 #10 by Jim.Weller@salata.com (Jim Weller) on 99
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 592 | ||
Calories from Fat: 103 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.4g | 15 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 2.6mg | 1 % | |
Sodium 897.9mg | 31 % | |
Potassium 389.2mg | 10 % | |
Total Carbohydrate 100.4g | 30 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 92.5g | ||
Protein 21.1g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 592
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