A great "one-dish" meal.
Preheat oven to 450F. Coat a large foil oven bag with nonstick cooking spray or use a large (24-inch-long) piece of heavy-duty aluminum foil and set aside.
In a large bowl, combine shrimp, garlic, lemon juice, oregano, salt and pepper and toss to coat.
Toss potato slices with olive oil and arrange slices in bottom of prepared oven bag or foil. Top with spinach and then shrimp mixture. Double-fold open end of bag to seal or, if using foil, lift long sides and fold together leaving some air space above ingredients then seal both ends tightly to make a foil packet.
Place bag or packet on a baking sheet and bake 40 minutes, until shrimp are cooked through and potatoes are tender.
Remove from oven and cut open with a sharp knife, carefully folding back top to allow steam to escape. Sprinkle feta over top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (578g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 460 | ||
Calories from Fat: 48 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 180.7mg | 56 % | |
Sodium 354.6mg | 12 % | |
Potassium 2198.1mg | 58 % | |
Total Carbohydrate 70.6g | 21 % | |
Dietary Fiber 10g | 40 % | |
Sugars, other 60.6g | ||
Protein 34.1g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 460
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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