Try this Grilled Salmon with Rosemary recipe, or contribute your own.
Suggest a better descriptionCut the fish into 4 equal size portions. combine the olive oil, lemon juice, salt, pepper ,garlic and rosemary in a bowl. brush the mixture onto the fish.
spray rack of a broiler pan with olive oil cooking spray and arrange the fish on it. broil 4" from the heat for 4-6 minutes per 1/2" through broiling.
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Serving Size: 1 Serving (121g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 146 | ||
Calories from Fat: 45 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 59mg | 18 % | |
Sodium 76.6mg | 3 % | |
Potassium 384.5mg | 10 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 1.1g | ||
Protein 22.8g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 146
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