Prep Time:20 min
Inactive Prep Time:1 hr 0 min
In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.
I add the jalapeno to spice it up, but it's not part of the original recipe.
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Serving Size: 1 cup (554g) | ||
Recipe Makes: 2-3 cups | ||
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Calories: 559 | ||
Calories from Fat: 409 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.4g | 61 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 29.8g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 328.3mg | 11 % | |
Potassium 1990.4mg | 52 % | |
Total Carbohydrate 43.5g | 13 % | |
Dietary Fiber 24.6g | 98 % | |
Sugars, other 18.9g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 559
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