Try this Haggis Patties with Red Piquant Sauce recipe, or contribute your own.
Suggest a better description1 Combine the haggis with the egg and season generously with salt and freshly ground black pepper. Form into patties. Blend the peppers to form a puree. 2 Pour into a saucepan with the tomato puree, chilli flakes and wine. Reduce for 6-8 minutes until reduced and thickened. Heat a pan and add 1 tbsp sunflower oil. 3 Fry the haggis patties on both sides until golden. Halfway through the cooking, add the onions to the pan and fry with haggis until cooked through. 4 Deep fry the bread quarters until golden and crisp. Drain well. To serve, place the haggis patties into the middle of the plate with the sauce spooned on top and the bread quarters around. Per serving: 241 Calories (kcal); 5g Total Fat; (18% calories from fat); 11g Protein; 42g Carbohydrate; 187mg Cholesterol; 131mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 8 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (518g) | ||
Recipe Makes: 1 servings | ||
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Calories: 84 | ||
Calories from Fat: 48 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 211.5mg | 65 % | |
Sodium 75.1mg | 3 % | |
Potassium 176.9mg | 5 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 2.2g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 84
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