Try this 32 - Halibut with spinach, parsley root and beet juice emulsion recipe, or contribute your own.
Suggest a better descriptionMake root puree. Juice beet, reduce and whisk with olive oil. Poach fish. Wilt spinach.
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Serving Size: 1 Serving (611g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 355 | ||
Calories from Fat: 108 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.9g | 16 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 47.1mg | 14 % | |
Sodium 566.1mg | 20 % | |
Potassium 2097.7mg | 55 % | |
Total Carbohydrate 13.6g | 4 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 8g | ||
Protein 39.4g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 355
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