Try this Hamburger and Corn Casserole recipe, or contribute your own.
Suggest a better descriptionCook ground beef, pork sausage, onion and garlic until meat is nicely browned; drain if necessary. Stir in tomatoes with juice, drained corn, olives, chili powder and salt. Heat to boiling. Pour until an ungreased 9x9x2" baking dish. Mix cornmeal, milk and eggs; pour over the meat mixture. Sprinkle with Cheddar cheese. Bake at 350 degrees for 40-50 minutes or until golden brown. Makes 8 servings. busted by sooz Posted to recipelu-digest Volume 01 Number 170 by James and Susan Kirkland
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Serving Size: 1 Serving (2780g) | ||
Recipe Makes: 1 | ||
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Calories: 4973 | ||
Calories from Fat: 3259 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 362.1g | 483 % | |
Saturated Fat 138.4g | 692 % | |
Monounsaturated Fat 130.5g | ||
Polyunsanturated Fat 21g | ||
Cholesterol 2999.6mg | 923 % | |
Sodium 3688.4mg | 127 % | |
Potassium 5781.3mg | 152 % | |
Total Carbohydrate 162.7g | 48 % | |
Dietary Fiber 26g | 104 % | |
Sugars, other 136.7g | ||
Protein 276.9g | 396 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4973
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