Seasoned 97% ground beef grilled to perfection.
Mix all ingredients together and form into 1/4 pound burgers. Grill to medium. Serve with condiments, caramelized peppers and onions, homemade cheese spread on ghost buns.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (139g) | ||
Recipe Makes: 15 Servings | ||
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Calories: 159 | ||
Calories from Fat: 85 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 41.7mg | 13 % | |
Sodium 168.6mg | 6 % | |
Potassium 332.4mg | 9 % | |
Total Carbohydrate 5.7g | 2 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 4.3g | ||
Protein 12.9g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 159
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