Use great lean meat (preferably grass fed) to make a tastey, healthy version of an 'old school' favorite.
Mix all the ingredients together and form 32 meatballs. Place them on a greased cookie sheet at bake at 400 for 7-10 minutes. Make a lot and freeze for later to use in lots of recipes like lazagna, meatball subs, spaghetti, barbque meatballs for a buffet...
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Serving Size: 1 Serving (115g) | ||
Recipe Makes: 8 | ||
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Calories: 123 | ||
Calories from Fat: 17 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 30.8mg | 9 % | |
Sodium 504.8mg | 17 % | |
Potassium 325.7mg | 9 % | |
Total Carbohydrate 7g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 6.1g | ||
Protein 19.3g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 123
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