Try this Homemade Ground Beef Helper recipe, or contribute your own.
Suggest a better descriptionMix the ingredients together and store in an air tight container. Use the above "Helper" mix as a base for the following dinners. (Each serves four to six people.) Chili Tomato Mac Brown one pound ground beef or turkey and drain off the fat. Add one cup water, one and one-half cups of uncooked macaroni, two cans chopped tomatoes, one tablespoon chili powder and one-half cup of the "Helper" mix. Simmer covered 20 minutes or until macaroni is tender. Ground Beef Stroganoff Brown one pound ground beef or turkey and drain off the fat. Add 2 cups water, one-half cup "Helper" mix and two cups uncooked egg noodles and stir. Bring mixture to a boil, reduce heat and simmer covered for 15-20 minutes or until noodles are tender. Top with one-half cup "light" sour cream or plain yogurt. Serve immediately. Hearty Potato Casserole Brown one pound ground beef or turkey and drain off the fat. Add three-fourth cup water, six peeled potatoes (sliced very thin), one cup of frozen mixed peas and carrots and one-half cup plus 1 tablespoon seasoning mix. Simmer covered 20-30 minutes or until potatoes are tender. Stir, uncover and cook until excess water is evaporated. Skillet Lasagna In a large skillet, brown one pound of lean ground beef, crumble. Drain off the fat and add: one-half cup of the Homemade Ground Beef Helper Mix, one chopped onion, two cups water, 16 ounces of tomato sauce, three cups dry noodles and one-fourth cup Parmesan cheese. Bring to a boil. Reduce heat and simmer for 15 minutes, stirring until thickened. Top with two cups of mozzarella cheese five minutes before serving; turn off heat, stop stirring and allow cheese to melt. Posted to recipelu-digest by "bunny"
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Serving Size: 1 Serving (54g) | ||
Recipe Makes: 6 | ||
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Calories: 198 | ||
Calories from Fat: 3 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 0 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 8mg | 2 % | |
Sodium 216.4mg | 7 % | |
Potassium 777.5mg | 20 % | |
Total Carbohydrate 33.3g | 10 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 32.7g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 198
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