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Suggest a better descriptionWash mussels thoroughly under running water. Remove "beards" and discard any open shells. Place mussels in pan and cook over a high temperature for 7 or 8 minutes, until the shells open. Season with salt or pepper. Place in a serving dish and pour cooking juices over. Dot with knobs of butter and sprinkle with chopped chives. Serve with fresh brown bread and butter.
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Serving Size: 1 Serving (136g) | ||
Recipe Makes: 4 | ||
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Calories: 472 | ||
Calories from Fat: 429 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.7g | 64 % | |
Saturated Fat 29.5g | 147 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 142.9mg | 44 % | |
Sodium 580mg | 20 % | |
Potassium 266.9mg | 7 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.9g | ||
Protein 9.6g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 472
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