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Suggest a better descriptionSkin and bone chicken breasts and cut into 1/2 inch cubes. Place chicken in Marinade and toss to coat. Marinate for 15 minutes in the refrigerator. Before stir-frying, add 1 tablespoon oil to chicken mixture and mix well. Heat 1 cup oil to 375 F in wok or skillet over high heat. Add chicken and stir-fry for 2 minutes. Remove and drain well. Heat 1 tablespoon oil in wok or skillet over high heat. Ad chilis; fry until golden brown. Add garlic, scallion, bamboo shoots and straw mushrooms. Stir-fry for 2 minutes. Add chicken and stir in Seasoning Sauce. Cook, stirring constantly until sauce thickens. Serve hot. Temperature(s): HOT Effort: AVERAGE Time: 00:45 Source: ANNA KAOS Comments: PITTSBURGH, ASPINWALL
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Serving Size: 1 Serving (60g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 102 | ||
Calories from Fat: 48 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 37.1mg | 11 % | |
Sodium 36.8mg | 1 % | |
Potassium 133.6mg | 4 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.5g | ||
Protein 12.2g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 102
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