Try this Lipton Onion-Roasted Chicken And Vegetables recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 450 deg. In a large plastic bag or bowl, add all ingrediants and shake, or toss in bowl, until chicken and vegetables are evenly coated. In a 13 x 9-inch baking or roasting pan, arrange chicken, breast side up, and vegetables; discard bag. Bake uncovered, basting halfway through, 45 min. or until chicken and vegetables are done. Entered into Mealmaster 7-Apr-99 by Judith Barnett (pooh4jvn@catlover.com). Recipe from Lipton dry soup mixes. Posted to MM-Recipes Digest V4 #16 by pooh4jvn@catlover.com on Apr 07, 1999
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Serving Size: 1 Serving (380g) | ||
Recipe Makes: 4 | ||
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Calories: 407 | ||
Calories from Fat: 57 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 8 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 129.9mg | 40 % | |
Sodium 955.4mg | 33 % | |
Potassium 1210mg | 32 % | |
Total Carbohydrate 29.8g | 9 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 26.8g | ||
Protein 55.2g | 79 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 407
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