from foodnetwork.com: http://www.foodnetwork.com/recipes/lobster-rolls-recipe0.html
Remove the meat from the lobsters, chopping any large chunks into bite-size pieces. In a bowl, combine the lobster meat, mayonnaise, lemon juice, celery, parsley, and salt and pepper to taste.
Cook's Note: Place lobster salad in refrigerator for 5 to 10 minutes. This allows the salad to absorb the flavorings.
Heat a large skillet over medium heat. Brush cut sides of roll evently with butter. Add rolls to pan; cook 1 minute per side until lightly toasted and golden.
Fill each roll with 3/4 cup mixture.
Read more at: http://www.foodnetwork.com/recipes/lobster-rolls-recipe0.html?oc=linkback
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (589g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3502 | ||
Calories from Fat: 3494 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 388.3g | 518 % | |
Saturated Fat 236.3g | 1182 % | |
Monounsaturated Fat 100.8g | ||
Polyunsanturated Fat 24.4g | ||
Cholesterol 992.2mg | 305 % | |
Sodium 3649.1mg | 126 % | |
Potassium 261mg | 7 % | |
Total Carbohydrate 18.5g | 5 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 17.7g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3502
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