This is a quick breakfast you can drink on the go!
Place all ingredients except ice in a blender until well blended. Add ice after the coconut oil is well blended so that it won't clump.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (143g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 377 | ||
Calories from Fat: 300 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.4g | 44 % | |
Saturated Fat 28.4g | 142 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 30mg | 9 % | |
Sodium 119.8mg | 4 % | |
Potassium 251.7mg | 7 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 5.8g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 377
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