Taste mild and fudgy
1 Put the Mars bars, milk and cocoa in a
heavy-based saucepan. Melt over a very
gentle heat, stirring constantly Transfer
to a bowl and leave to cool for 15 mins,
whisking frequently with a whisk to blend
in any pieces of fudge that rise to the
surface, to leave a smooth mixture.
2 Whisk the egg whites in a separate bowl
until softly peaking. Using a metal spoon,
fold a quarter of the whites into the sauce to
lighten it, then fold in the remainder.
3 Turn the mixture into 6 small cups, glasses
or ramekins and chill for at least 2 hrs until
set. serve topped with chocolate shavings.
PER SERVING 369 kcals, protein 8g, carbs 50&
fat 17& sat fat 9g, fibre ig, sugar 39g, salt 0.60g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (202g) | ||
Recipe Makes: 4 | ||
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Calories: 270 | ||
Calories from Fat: 22 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 446.6mg | 15 % | |
Potassium 560.2mg | 15 % | |
Total Carbohydrate 47.6g | 14 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 45.5g | ||
Protein 14.5g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
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