Try this Mean and Lean Beef Stroganoff recipe, or contribute your own.
Suggest a better descriptionCook and stir beef, onion, and garlic in shortening until beef is brown; drain. Stir in 1 1/2 cups water, ketchup, Worcestershire, brown sugar, salt, paprika and mustard. Heat to boiling; reduce heat. Cover and simmer 2 to 2 1/2 hours until beef is tender. Shake 1/4 cup water and flour; stir gradually into beef mixture. Heat to boiling, stirring constantly. Boil and stir one minute until thickened.
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Serving Size: 1 Serving (348g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 175 | ||
Calories from Fat: 84 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 4.8mg | 1 % | |
Sodium 589.4mg | 20 % | |
Potassium 363.3mg | 10 % | |
Total Carbohydrate 23.8g | 7 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 21.5g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 175
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