Quick and easy
Cook Ground beef with onions garlic, And bell peppers. Drain fat add cilantro, can tomatoes, can tomatoe sauce
Taco seasoning. Cook for 15 minutes. In a 13x9 pan put a small of sauce in bottom
Then layer as follow:
Flour tortillas strip
Meat sauce
Sour cream
Grated cheese
Last and top layer should be cheese
Bake at 350 uncovered for 30 minutes
Or until bubbling
You can also use tortilla chips and crush more to put on after baking
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (161g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 245 | ||
Calories from Fat: 123 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.7g | 18 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 88.5mg | 27 % | |
Sodium 90.9mg | 3 % | |
Potassium 488.8mg | 13 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 0.8g | ||
Protein 27.5g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 245
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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