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Suggest a better descriptionPreparation time: 15 minutes Freezing: not recommended Selections per serving: 1/2 Fruit; 1-1/2 Protein; 1-1/2 Vegetable; 25 Optional Calories Calories per serving: 220 Arrange the salad leaves on four serving plates and top with the cucumber, carrot, tomatoes, green pepper, red kidney beans and raisins. Sprinkle with the lime juice. Blend the fromage frais with the tomato puree and mustard. Season lightly withh salt and pepper and spoon over the salads. Divide the grated cheese between each plate and serve immediately.
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Serving Size: 1 Serving (681g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1707 | ||
Calories from Fat: 24 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 77.3mg | 3 % | |
Potassium 4280.9mg | 113 % | |
Total Carbohydrate 451.8g | 133 % | |
Dietary Fiber 21.2g | 85 % | |
Sugars, other 430.6g | ||
Protein 17.6g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1707
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