Try this Microwave Butterscotch Applesauce Bars recipe, or contribute your own.
Suggest a better descriptionFrom the International Apple Institute 1. Spray the bottom of an 8x8" glass pan or a 9" glass pie pan with cooking spray. Crush the wafers into large chunks. Put half the wafers in the pan. 2. In a bowl, mix the raisins, butterscotch morsels, wheat germ and applesauce. Add the nuts or sunflower seeds if desired. Spread over the wafers in the pan. Press the remainder of the wafers evenly over the applesauce mixture. 3. Microwave for 8 minutes. Let cool for at least 15 minutes before cutting into bars. Store any leftovers in the refrigerator. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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Serving Size: 1 Serving (141g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 301 | ||
Calories from Fat: 71 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 1.7mg | 1 % | |
Sodium 155.5mg | 5 % | |
Potassium 199.3mg | 5 % | |
Total Carbohydrate 58.9g | 17 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 56.5g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 301
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