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Mix /2 cup cottage cheese with one packet of Splenda and a tsp of cinnamon (or to taste).
Top with a few chopped pecans.
You can heat this in the microwave for 10 secs. to take the chill off.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (188g) | ||
Recipe Makes: 1 | ||
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Calories: 606 | ||
Calories from Fat: 496 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55.1g | 73 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 30.2g | ||
Polyunsanturated Fat 15.8g | ||
Cholesterol 11.3mg | 3 % | |
Sodium 373.2mg | 13 % | |
Potassium 404.1mg | 11 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 8.4g | 33 % | |
Sugars, other 7.9g | ||
Protein 20.1g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 606
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