Try this Monas Salmon and Corn Casserole recipe, or contribute your own.
Suggest a better description1. Beat eggs in a medium-size bowl; add remaining ingredients except cheese. 2. Mix well. 3. Pour into a well-greased 1 1/2-quart casserole; sprinkle with cheese. 4. Bake in preheated 350F. oven 45 to 50 minutes, or until firm. Posted to MM-Recipes Digest by Marie Bordewisch
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Serving Size: 1 Serving (358g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 454 | ||
Calories from Fat: 331 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.8g | 49 % | |
Saturated Fat 19g | 95 % | |
Monounsaturated Fat 11.8g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 607.1mg | 187 % | |
Sodium 261.8mg | 9 % | |
Potassium 443.2mg | 12 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 10.1g | ||
Protein 22g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 454
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