Try this Mushroom Garlic Asparagus recipe, or contribute your own.
Suggest a better descriptionPlace butter in a 2 quart oblong dish. Microwave at high (100%) until melted, 30 seconds. Add garlic and mushrooms. Microwave at high (100%) 2 minutes. Remove mushrooms and garlic. Set aside. Place asparagus in dish, placing thicker portions to outside edge. Cover with plastic wrap. Microwave at high (100%) until tender crisp, 8 to 9 minutes. Add soy sauce and mushrooms. Cover with plastic wrap. Microwave at high (100%) until mushrooms are heated through, 45 seconds to 1 minute. Makes 4 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 219 by "Diane Geary"
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Serving Size: 1 Serving (181g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 114 | ||
Calories from Fat: 80 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.9g | 12 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 22.9mg | 7 % | |
Sodium 346.5mg | 12 % | |
Potassium 306.5mg | 8 % | |
Total Carbohydrate 7.5g | 2 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 3.8g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 114
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