Try this Mushroom Soy Loaf Supreme recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375. In a blender, combine soybeans, egg substitute, broth mix, water, onion flakes, garlic powder, salt, pepper, and bread. Blend to a smooth paste. Stir in mushrooms and celery. Pour mixture into a 4 x 8" loaf pan that has been sprayed with a nonstick cooking spray. Bake 30 to 35 minutes, until set and lightly browned. While loaf is baking, comine sauce ingredients in a small saucepan. Heat over low heat. Let loaf sit for 5 minutes before slicing. Serve sauce over slices. Posted to FATREEE list members by Michelle Dick while the list was down. Date: Sat, 19 Oct 96 20:26:57 PDT From: jkb96@acs.org (Julie Bargo)
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Serving Size: 1 Serving (369g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 11 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 234.6mg | 8 % | |
Potassium 76.1mg | 2 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2.2g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11
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