Try this Nua Sawan (Thai Beef Jerky) recipe, or contribute your own.
Suggest a better descriptionDIRECTIONS Slice beef across the grain 2"X 3" in size and 1/4" thick. Roast coriander and cumin seeds in a fry pan over low heat until fragrant, cool, and grind coarsely in a mortar or a spice grinder. Combine beef and the rest of the ingredients and marinade 1 hour. Place beef pieces on a cake rack sprayed with Pam and put the rack in a foil lined cookie sheet large enough to catch any liquid dripping from the beef. Place the cookie sheet in a lowest setting oven until the beef pieces are dry to the touch and no liquid seep out when pressed (between 6-12 hours depending on the oven). Over medium-low heat, heat the oil in a flat-bottomed fry pan and drop the beef in 5-6 pieces at a time. Fry until crispy on the outside and around the edges. Drain on a cake rack over paper towels. Keeps up to 1 week in an airtight container at room temperature. Serve alone or with cooked sticky rice. NOTE: Tenderize beef lightly with a mallet if using other cuts of beef. Be sure to drain the oil well. Any excess may become rancid. Cool completely before storing. Posted to MM-Recipes Digest V3 #293 Date: Wed, 23 Oct 1996 20:23:36 -0400 From: Wes King
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Serving Size: 1 Serving (1424g) | ||
Recipe Makes: 1 | ||
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Calories: 4554 | ||
Calories from Fat: 3517 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 390.8g | 521 % | |
Saturated Fat 76.3g | 381 % | |
Monounsaturated Fat 217.9g | ||
Polyunsanturated Fat 74.7g | ||
Cholesterol 533mg | 164 % | |
Sodium 1217.3mg | 42 % | |
Potassium 3712mg | 98 % | |
Total Carbohydrate 24.2g | 7 % | |
Dietary Fiber 2.6g | 11 % | |
Sugars, other 21.6g | ||
Protein 232.2g | 332 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4554
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