Nut Crackers (gaps - Low Carb)

1 review, 5 star(s). 100% would make again

Ready in 45 minutes

Crackers made from ground nuts for low carb diets. Suitable for GAPS diet.


1.3333 cups Almonds; ground
1.3333 cups Pecans; ground
1.3333 cups Walnuts; ground
2 large Eggs; beaten til frothy
2 tablespoon Coconut Oil
1.5 teaspoon Salt

Original recipe makes 6



Preheat oven to 350F.

Grind nuts in food processor til the largest pieces are pea sized or smaller.

Add remaining ingredients and pulse to mix thoroughly.

Divide dough in half and form into flattened balls as for pie crust.

Place one half on a baking sheet lined with parchment paper.

Cover with a sheet of waxed paper or more parchment paper.

Roll out to 1/4-1/3 inch thickness. Carefully remove waxed paper from top.

Cut crackers into desired shape with pizza cutter or sharp knife.

Sprinkle with salt. Bake at 350? for 10-12 minutes or until golden but not brown.

Verified by stevemur
Alert editor   
Calories Per Serving: 550 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

Comment on Nut Crackers (gaps - Low Carb)

Rating (optional):

sign in to add your comment

Get seasonal ideas by email


Comment or review

[I posted this recipe.]
WhiteRaven 6y ago

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free