Try this Oatmeal Porridge recipe, or contribute your own.
Suggest a better descriptionPut the rolled oats in a pot.
Pour boiling water over the oats and let it rest for 10 min.
Add milk, cinnamon and sugar.
Let it gently boil for a couple of minutes.
Serve with berries or fruit.
Source: Verdens bedste kur (2012) Bitz & Astrup, Politikens forlag
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (40g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 19 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.5mg | 0 % | |
Sodium 13.9mg | 0 % | |
Potassium 47mg | 1 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3.6g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 19
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