Try this Oatmeal/Egg sub/spinach = 260 calories recipe, or contribute your own.
Suggest a better descriptionCook oatmeal.
Saute spinach and add to semi-cooked egg substitute
Top with salsa
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (4256g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3385 | ||
Calories from Fat: 1181 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 131.3g | 175 % | |
Saturated Fat 25.9g | 130 % | |
Monounsaturated Fat 35.1g | ||
Polyunsanturated Fat 63g | ||
Cholesterol 39.1mg | 12 % | |
Sodium 7385.6mg | 255 % | |
Potassium 13989.9mg | 368 % | |
Total Carbohydrate 40.2g | 12 % | |
Dietary Fiber 10g | 40 % | |
Sugars, other 30.1g | ||
Protein 480.8g | 687 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3385
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