Try this Orange Asparagus Stir-Fry recipe, or contribute your own.
Suggest a better description~Star Tribune, August 17, 1994 Prepare pasta according to package directions. Drain, set aside and keep warm. Meanwhile, heat 1 teaspoon oil over high heat in a large nonstick wok or skillet. Stir-fry shrimp until firm and opaque, about 2 to 3 minutes. Remove and set aside. Add remaining vegetable oil to pan and stir-fry carrots 1 minute. Add asparagus and onions and stir-fry for another 2 to 3 minutes, until asparagus is tender-crisp. Add pasta, shrimp, soy sauce and orange juice to skillet and toss about 2 minutes. Season to taste with salt and pepper and transfer to a serving bowl. Makes 4 servings. Per serving: 512 calories, 5 gm. fat, 41 mg. cholesterol, 599 mg. sodium. Posted to rec.food.recipes by christi@meaddata.com (Christi Wilson) on 1995b, .
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Serving Size: 1 Serving (1562g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 40 | ||
Calories from Fat: 2 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 407.2mg | 14 % | |
Potassium 174.9mg | 5 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 8.6g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 40
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