Try this Orzo and Artichoke Salad Ala Souplantation recipe, or contribute your own.
Suggest a better descriptionCombine while orzo is still warm. cover and refrigerate. Serve chilled, not cold. Variations: 1. add finely chopped softened sun-dried tomatoes. 2. Use a different dressing: lowfat Roasted Garlic Caesar (creamy). --pat ~-Note: Salad bar. Clone recipe by Pat Hanneman (kitpath@earthlink.net) Souplantation: The salad buffet restaurant: located throughout Southern California; also in Fort Lauderdale but called "Sweet Tomatoes" Partial menu: http://www.dishing.com/Menus/souplantation.html Posted to EAT-LF Digest by kitpath@earthlink.net on Nov 08, 1998, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (572g) | ||
Recipe Makes: 1 | ||
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Calories: 425 | ||
Calories from Fat: 17 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1802.1mg | 62 % | |
Potassium 2111.2mg | 56 % | |
Total Carbohydrate 93.1g | 27 % | |
Dietary Fiber 27.3g | 109 % | |
Sugars, other 65.9g | ||
Protein 28.4g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 425
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