Chicken Salad for P90x Phase I
Poach Chicken; cool and dice. Gently combine the chicken with the remaining ingredients and chill until ready to serve.
Level 3 = 3 Protein
517 Calories (kcal)
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Serving Size: 1 Serving (501g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 628 | ||
Calories from Fat: 295 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.8g | 44 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 16.4g | ||
Cholesterol 194.2mg | 60 % | |
Sodium 1078.5mg | 37 % | |
Potassium 1090.8mg | 29 % | |
Total Carbohydrate 13.6g | 4 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 10.5g | ||
Protein 68.4g | 98 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 628
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