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Suggest a better descriptionCook rice as directed, until almost cooked fully cooked. In large baking Dutch oven, brown meat with onion, spices and vegetables. Drain fat. Add rice and rest of ingredients to meat, stir, and bake for 1-1.5 hour(s).
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Serving Size: 1 Serving (243g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 321 | ||
Calories from Fat: 185 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 92.5mg | 28 % | |
Sodium 200.5mg | 7 % | |
Potassium 590.7mg | 16 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 3.9g | ||
Protein 26.7g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 321
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