Try this Papardelle with Chilli, Rocket And Walnuts recipe, or contribute your own.
Suggest a better descriptionBring a Morganware Pasta Pot* of salted water to the boil and add the papardelle, boiling rapidly until just tender. Meanwhile, heat the walnut oil in a large saucepan and when sizzling, add the walnuts. Toss them in the hot oil until they are golden brown then remove with a slotted sppon and drain on absorbant paper. Add salt to taste and set aside. To the remainig oil, add the minced chillies and garlic and saute for a minute or two. When the garlic is golden, add the balsamic vinegar and simmer for a further minute. Add the hot, drained pasta to the fragrant oil and toss thoroughly. Add the well washed rocket and fold through the pasta to wilt. Add salt and pepper to taste and grated parmesan cheese then serve immediately. Per serving: 106 Calories (kcal); 9g Total Fat; (68% calories from fat); 4g Protein; 5g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (716g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 1254 | ||
Calories from Fat: 1062 (85%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 118g | 157 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 30g | ||
Polyunsanturated Fat 70.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 162.2mg | 6 % | |
Potassium 1085.6mg | 29 % | |
Total Carbohydrate 23.7g | 7 % | |
Dietary Fiber 13.8g | 55 % | |
Sugars, other 9.9g | ||
Protein 48.6g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1254
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.