Try this Pasta with Fresh Asparagus and Scallops recipe, or contribute your own.
Suggest a better descriptionPlease dont put any cheese on pasta if it contains seafood. I want the gentle flavor of the seafood to stand on its own, and cheese will get in the way. It is amazing to see what people will do to seafood. This uses three of my favorite foods. How can I lose? Clean and slice the asparagus into 1/8-inch slices, cut on a 45? angle. Set aside. Heat a large kettle of water and put the pasta on to cook until just al dente. Heat a large frying pan or wok and add the olive oil and garlic. Toss for a moment and add the asparagus. Cook over high heat, stirring all the time, just until the asparagus becomes the least bit tender, about 2 minutes. Add the green onions and toss. Add the cream and bring to a quick simmer. Add the scallops and turn off the heat. Drain the pasta and place on a platter. Strain the asparagus and scallops from the cream and put on top ofthe pasta. Reduce the cream by one third over medium-high heat. Add salt and pepper to taste and pour over the pasta. Serve immediately. From
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Serving Size: 1 Serving (234g) | ||
Recipe Makes: 6 | ||
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Calories: 333 | ||
Calories from Fat: 76 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.4g | 11 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 81.8mg | 25 % | |
Sodium 123.8mg | 4 % | |
Potassium 473.6mg | 12 % | |
Total Carbohydrate 47.1g | 14 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 45.4g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 333
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