At first I was skeptical about how good this would taste. Now I am totally convinced that I've found a low carb, high protein alternative to satisfy my peanut butter cup cravings.
Combine all ingredients in blender and process until smooth.
*I use Calorie Countdown.
**This is the thinner type of syrup used to flavor coffees (e.g. DaVinci, Torani), not the product like Hershey's or Nestle's makes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (420g)|
|Recipe Makes: 1|
|Calories from Fat: 417 (68%)|
|Amt Per Serving||% DV|
|Total Fat 46.4g||62 %|
|Saturated Fat 11g||55 %|
|Monounsaturated Fat 21.3g|
|Polyunsanturated Fat 11.8g|
|Cholesterol 0mg||0 %|
|Sodium 46.5mg||2 %|
|Potassium 1015.6mg||27 %|
|Total Carbohydrate 45.3g||13 %|
|Dietary Fiber 14.8g||59 %|
|Sugars, other 30.5g|
|Protein 27g||39 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 612
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