Peanut Butter Cup Smoothie (Low Carb)

Peanut Butter Cup Smoothie (Low Carb)

3 reviews, 3.7 star(s). 100% would make again

Ready in 5 minutes

At first I was skeptical about how good this would taste. Now I am totally convinced that I've found a low carb, high protein alternative to satisfy my peanut butter cup cravings.


1.5 cup sugar-free chocolate flavored dairy beverage*
3 tbsp natural peanut butter
2 tbsp whey protein powder (chocolate or vanilla)
2 tbsp unsweetened baking cocoa
1 tbsp sugar-free chocolate flavored syrup, or to taste**
3 ice cubes; (up to 4)

Original recipe makes 1



Combine all ingredients in blender and process until smooth.

*I use Calorie Countdown.

**This is the thinner type of syrup used to flavor coffees (e.g. DaVinci, Torani), not the product like Hershey's or Nestle's makes.

Alert editor   

This protein-packed drink is a peanut butter cup craving buster.


Calories Per Serving: 612 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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I hate to say it but with this many calories you'd be better off with the peanut butter cup!
lilabruk 3y ago

[I posted this recipe.]
divalicious 6y ago

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