At first I was skeptical about how good this would taste. Now I am totally convinced that I've found a low carb, high protein alternative to satisfy my peanut butter cup cravings.
Combine all ingredients in blender and process until smooth.
*I use Calorie Countdown.
**This is the thinner type of syrup used to flavor coffees (e.g. DaVinci, Torani), not the product like Hershey's or Nestle's makes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (420g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 612 | ||
Calories from Fat: 417 (68%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 46.4g | 62 % | |
Saturated Fat 11g | 55 % | |
Monounsaturated Fat 21.3g | ||
Polyunsanturated Fat 11.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 46.5mg | 2 % | |
Potassium 1015.6mg | 27 % | |
Total Carbohydrate 45.3g | 13 % | |
Dietary Fiber 14.8g | 59 % | |
Sugars, other 30.5g | ||
Protein 27g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 612
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.