Try this Peanut & Squash Soup recipe, or contribute your own.
Suggest a better description1.) Heat oil in a pan over med-high heat, add squash & next five ingredients, sauté 5 min.
2.) Add broth, peanut butter & pepper and bring to a boil.
3.) Reduce heat, simmer for around 10 min or until squash is tender.
4.) Put in bowls and garnish with cilantro.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (6552g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 12277 | ||
Calories from Fat: 7490 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 832.3g | 1110 % | |
Saturated Fat 230.4g | 1152 % | |
Monounsaturated Fat 349.4g | ||
Polyunsanturated Fat 184.6g | ||
Cholesterol 3680mg | 1132 % | |
Sodium 3568.3mg | 123 % | |
Potassium 15163.2mg | 399 % | |
Total Carbohydrate 204.1g | 60 % | |
Dietary Fiber 39.5g | 158 % | |
Sugars, other 164.6g | ||
Protein 971.9g | 1388 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 12277
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