Try this Pear And Mango Chutney recipe, or contribute your own.
Suggest a better descriptionPeel and mash and pear. Put 1 tablespoon sugar in a heavy saucepan. Heat on a low flame, stirring and cooking till it turns brown. Add 500 ml. water and boil. When the sugar has fully dissolved in the water add remaining sugar. When it begins to boil again add the mashed fruit, cashew, raisins, seeds, chilli and salt. Boil till a thick jam consistency is obtained. Stir occasionally. Add the clove powder and garam masala. Cool a bit and transfer to clean airtight jar. Making time: 1 hour Shelf life: 1 month Makes 1.5 kgs. chutney.
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Serving Size: 1 Serving (1016g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1975 | ||
Calories from Fat: 7 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 35.2mg | 1 % | |
Potassium 214.6mg | 6 % | |
Total Carbohydrate 509.3g | 150 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 505.2g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1975
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