Try this Pecan Waffles - Sugar Free recipe, or contribute your own.
Suggest a better descriptionIn a bowl, combine flour, baking powder and salt. Combine egg yolks, milk and oil; stir into dry ingredients. Beat egg whites until stiff; fold into batter. Add sugar substitute and vanilla; stir. Sprinkle hot waffle iron with 2 tablespoons pecans. Pour 1/4 to 1/3 cup of batter over pecans and bake according to manufacturers directions until golden brown. Repeat with remaining pecans and batter. Serve with syrup. Yield: 8-10 waffles (4-1/2 inches). (Personal Note: The original recipe used 1/4 cup sugar and did not use vanilla) Recipe by: Taste of Home Magazine Posted to recipelu-digest Volume 01 Number 307 by Sewgoode@aol.com on Nov 25, 1997
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Serving Size: 1 Serving (102g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 295 | ||
Calories from Fat: 185 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 212.4mg | 65 % | |
Sodium 461.2mg | 16 % | |
Potassium 158.7mg | 4 % | |
Total Carbohydrate 19.2g | 6 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 17.4g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 295
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