Burrito beef and vegetables
1). Trim fat from meat. Partially freeze meat. Thinly slice across the grain into bite-size strips. 2). Meanwhile, prepare cheese sauce. In a small saucepan combine flour and dry mustard. Gradually add milk, stirring with a whisk until blended. Cook and stir until mixture comes to boiling; reduce heat. Cook and stir for 1 minute or until slightly thickened. Gradually add cheeses, stirring until smooth. Remove from heat; cover and keep warm. The mixture will thicken as it cools. 3). In a very large skillet heat oil over medium-high heat . Add half of the meat; cook and stir about 3 minutes or until slightly pink in center. Remove with a slotted spoon. Repeat with remaining meat; remove. Add mushrooms, onions, half of the red pepper strips, and half of the yellow pepper strips to skillet; cook and stir about 4 minutes or jest until vegetables are tender. Return all of the meat to skillet. Season mixture with hot pepper sauce. 4). To assemble, spoon about 1 1/4 cups of the meat mixture onto each tortilla. Top with about 2 tablespoons of the cheese sauce. Fold bottom edge of tortilla up and over filling. Fold in one opposite side; roll up from the bottom. If necessary, secure with toothpicks. Serve with remaining pepper strips. Make ahead directions: prepare and assemble as directed. Wrap each burrito in plastic wrap and chill for up to 2hours, to serve, unwrap burrito and place on a microwave-safe plate. Microwave on 70 percent power (medium-high) about 2 1/2 minutes or until heated through.
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Serving Size: 1 Serving (335g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 356 | ||
Calories from Fat: 160 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.7g | 24 % | |
Saturated Fat 6.3g | 32 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 75.5mg | 23 % | |
Sodium 381.2mg | 13 % | |
Potassium 794.5mg | 21 % | |
Total Carbohydrate 21.9g | 6 % | |
Dietary Fiber 9.1g | 36 % | |
Sugars, other 12.8g | ||
Protein 34.1g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 356
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