Try this Pine Nut Sauce (Modified) recipe, or contribute your own.
Suggest a better descriptionBased on a recipe in The Savory Way by Deborah Madison (1990): "Pine nut sauce is delicious on warm beans, especially white beans and chick peas, and with grilled and stirfried vegetables. It can be used whenever walnut sauce is call for. It will keep for a week or more in the refrigerator. " Dry pan roast the pine nuts and breadcrumbs in a skillet over medium heat until browned. Put the bread, pine nuts, cajun spice, lemon peel, and garlic in the work bowl of a food processor and chop. Add lemon juice and oil. Whir to blend, then with the motor running, gradually pour in some water and process until a paste is formed. Season with salt and pepper (optional); use as a thickener and or sauce for a stew or stew fry; adding water as needed. Recipe: 91.6 cals, 6.4 g fat, 57.2% cff SERVED WITH Spicy Eggplant Pita with Nut Sauce: 407 cals, 11.2 g fat, 22.6% cff Recipe by: PatHanneman Sep 1997 Riverside Posted to Digest eat-lf.v097.n222 by KitPATh
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Serving Size: 1 Serving (107g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 115 | ||
Calories from Fat: 112 (97%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.5g | 17 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.8mg | 0 % | |
Potassium 36.1mg | 1 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.8g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 115
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