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Suggest a better descriptionPreheat oven to 400F. Spray a 7 or 8" glass pie plate with pam and set aside. Combine crust ingredients and press into pie plate. Cover edges with foil and bake 10 minutes. Reduce heat to 250F. and bake another 4-5 minutes. Set aside to cool. Sprinkle gelatin over water/orange juice and heat until dissolved. Add ice cubes and stir until melted. Add pineapple and marmalade. Whisk in yogurt. Pour into crust and chill until firm. Per serving: Calories: 120 Protein: 4g Carbohydrates: 25g Fat: 0.8g Sodium: 28 mg Cholesterol: 2mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
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Serving Size: 1 Serving (164g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 206 | ||
Calories from Fat: 72 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 11 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 1.8mg | 1 % | |
Sodium 157.2mg | 5 % | |
Potassium 188.5mg | 5 % | |
Total Carbohydrate 30.5g | 9 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 29.5g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
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