Try this Prawn Filo Parcels recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 200 C, 400 F, Gas Mark 6. Place the drained and defrosted prawns into a mixing bowl with the cheese and chopped chives. Add seasoning to taste. Place the filo pastry on the work surface. Use 3 sheets of filo pastry 120cm x 120cm (5 inches x 5 inches) for one parcel. Brush each sheet with melted butter and layer them on top of each other. Divide the prawn and cheese mixture into four. Place the mixture onto the filo squares, bring the filo pastry up around the filling so it resembles a money bag. Brush each parcel with butter. Place the parcels onto a greased tray and place the tray in the preheated oven for 15-20 minutes. Notes Serve with a warm asparagus salad. NOTES : A light dinner party first course.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (138g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 1.3mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
BigOven Pro required
Eat healthier with nutrition info.
Calories, carbs, protein, sodium, fiber and more - easily calculate from any recipe.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.