A perfect mid afternoon snack to keep you away from the chocolate & chips
Mix together everything except the sesame seeds in a bowl till thoroughly mixed (use your hands to knead) then make into bite size.
Roll in sesame seeds to finish.
Place on baking paper in an airtight container and keep in the fridge.
Variations:
Add a handful of sultanas or currants
Substitute seeds with dried apricots and crush up slivered almonds
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (37g) | ||
Recipe Makes: 20 Servings | ||
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Calories: 160 | ||
Calories from Fat: 96 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.6g | 14 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 9mg | 3 % | |
Sodium 16.4mg | 1 % | |
Potassium 110.9mg | 3 % | |
Total Carbohydrate 17.8g | 5 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 16.1g | ||
Protein 8.7g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 160
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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